Welcome
to
Work Shirt
Boxes and materials a bit heavy sometimes?
Still hurting your back, even WITH safety gear?
Standing for 4-16 hours straight, EVERYDAY?
Work Shirt provides valuable fitness, nutrition, rest, and recovery information, along with a regularly updated list of fitness professionals in the Philadelphia & New York area, committed to addressing the needs of everyday workers.
TRANSFORM YOUR BODY
TRANSFORM YOUR WORK
TRANSFORM YOUR LIFE
Your Body!
Your Work!
Your Life!
Monday-Friday, Work Shirt offers nutrition, fitness, and job performance information to improve body, body of work, work life, and work-life balance.
Spreadsheet strategies & templates, ways to meet strength requirements, uniform compliance, transportation solutions…
Help meet & exceed company goals, get noticed for output, and qualify for promotion & raises
Fitness tips and strategies for any healthy body on any step of the journey
NEED A fitness pro in philadelphia pa, new york, ny, or online?