- All (7)
- Fitness (2)
- Job Needs (1)
- Nutrition (4)
3 Days Down 5/22/24
Fitness
This week, my joint mobility and physical strength-focused mesocycle (12 week plan) is focused on mobility endurance. Monday: (Plan) – travelled 1 hour by train to buy fairly-priced produce ($0.50-$3.00/lb) – travelled 1 hour by train to buy fairly-priced produce ($0.50-$3.00/lb) – tr…
My fruit keep going bad before I finish them, what should I do?
Food Storage, Nutrition, Techniques & Strategies
To Whom It May Concern: … … … Sincerely, IK Dearest I, … … … Yours, Work Shirt Nutritional Support…
My veggies keep going bad before I cook them, what should I do?
Food Storage, Nutrition, Techniques & Strategies
To Whom It May Concern: … … … Sincerely, RD Dearest R, … … … Yours truly, Work Shirt Nutrition Support…
Always exhausted after work. Please help!
Job Needs, Job Performance, Job Readiness
To whom it may concern: I work as a registered nurse in a large children’s hospital in Pennsylvania. After work, my feet are so sore that I pretty much just rest until my next shift. I have tried many solutions from the internet as well as asked the physical therapy staff at the hospital for [&he…
How do I remove this flab from the back of my arms?
Fitness, Upper Body
To Whom it May Concern: … … … Sincerely, TT Dearest T, … … … Yours, Work Shirt Fitness Support…
How can I make it easier to eat more fruits and veggies everyday?
Cheaper Produce, Food Storage, Meal Planning, Nutrition, Techniques & Strategies, Tracking
To whom it may concern: … … … Sincerely, AL Dearest A, … … … Yours truly, Workshirt Nutrition Support…
The Power of Water
Food Storage, Nutrition
When I started my healthy eating journey, I did not appreciate the power of water….
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